Author: IFK

You might have heard of the idea of outsourcing some of the organizations’ business processes and you wonder why it is becoming more and more popular these days.

Something that may not be an obvious thing to ask about when you are hiring a business consultant but should…

Chop stroke. In Tennis, a chop stroke is a shot where the angle towards the player and behind the racquet,…

Tennis psychology is nothing more than understanding the workings of your opponent’s mind, gauging the effect of your own game on his mental viewpoint, and understanding the mental effects resulting from the various external causes on your own mind.

Today, modern brides are truly blessed because they have an option not to wear heavy and formal gowns by choosing a beach themed wedding. In this type of wedding, brides don’t have to worry about choosing a formal gown because they can only wear a beach wedding dress.

Pumpkin is one of South Africa’s favourite vegetables. Most restaurants serve pumpkin and spinach as vegetable side dishes with main meals and all mothers buy it for their families.

“Melkkos” is one of my favourite dishes ever. I do honestly not know what it is called in English, but if I had to translate it, it would be something like milk food. It is a dish with its main ingredient being milk, to which you add some flour and butter.

Your weight loss success comes down to the choices you make. Learn about 3 different weight loss options and decide which will work best for you.

Obesity is killing us but using fad or extreme weight loss schemes may be making it worse!

Are cravings controlling your eating habits? Well, they don’t have to anymore. Cravings are overated. Learn how to use your mind to change what you crave. You will lose weight.